Book Postnatal Yoga Drop-in Classes

@ Lordship Hub, Tottenham, N17 6NU

A welcoming postnatal yoga class (with babies) in Tottenham, incorporating simple but effective breath-work techniques, gentle movement and relaxation practices. The session offers a supportive held space to reconnect to your body in your postnatal period, build strength mindfully and relieve some of the physical aches and tightness that come with caring for a baby.